Doctors orders: 10 Health Benefits of Sunshine in your life!
The sun is probably one of the longest standing natural remedies around, with all kinds wonderful of health benefits; make sure you get your perscription!
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Second Chances
Every new day offers a new start, new chances, reasons to begin, reasons to continue, reasons to persevere. Each sunset is a reminder of this. No two sunsets look the same, just as no two days are the same, we shape and mould each one in a unique way, never […]
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Contemplating Tomorrow
Seize moments, grab opportunities, have faith, be courageous, pursue your goals, live your dreams. Each sunset symbolises the promise of a new tomorrow, so start as you mean to go on. It seems like motivational quotes have come the new ‘thing’ on social media; we can’t get away from them, […]
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Head In The Clouds
Cloudy skies are not always gloomy. Clouds are some of the most beautiful things you can rest your eyes on. Sunsets touch the soul, warm the heart, encourage reflection and thought, remind us of the beauty this world holds and the ceaseless awe and wonder we feel each time we […]
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Reflecting On Today, Heading for Tomorrow
Start now, today, why wait until tomorrow to start as you mean to go on? A quote I came across sums it up with ” excuses will always be there for you, opportunities will not” Make that change, take those steps, build that momentum and keep it going. You will […]
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Sail Away: Goodbye Carriacou
I was sad to leave Carriacou and would have liked to have spent longer there – I would definitely like to return for a dedicated holiday in the future. A peaceful, battery recharging holiday. Having flown to the island, sailing back to mainland Grenada by ferry was a welcome contrast. […]
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Use Protection?
Worryingly, a lot has been written about the harmful effects of sun protection products, including their contribution to a variety of cancers (which, ironically, people think they’re being protected against). In the past, when I’ve looked at the ingredients on these product bottles, all I see is a long list […]
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What I Love About Summertime
The smell of freshly cut grass on a hot day. The heat from the sun on my skin. Ice cold drinks taste so much better. Waking up to the sun pushing it’s way into the bedroom. The breeze through the window. The breeze through light clothing. The birds sound […]
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