When the Body Says No: The Cost of Hidden Stress

Does the mind have more power over physical health than we realise? I tend to think so.

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Never A Dull Moment: Entering The Fourth Age

The notion of a fourth age, what an interesting and very relevant topic!! I’m probably not the only one noticing the not so subtle increase in self service machines and reduction in humanly manned check out tills in shops/banks/post offices these days, or the general creeping momentum around all things […]

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