
When the Body Says No: The Cost of Hidden Stress
Does the mind have more power over physical health than we realise? I tend to think so.
Read More…Travel and Lifestyle Blog
Does the mind have more power over physical health than we realise? I tend to think so.
Read More…What’s really going on behind the busy persona, is it healthy, is it productive – maybe not! Read on for Mind Dumps, Big Chunks and other ‘busy’ reducing tips!
Read More…More idle chatter with strangers, around the property market in the UK.
Read More…Dogs, Greggs and sunflowers amongst other random idle chit chat. Calling all fashionistas, is Greggs the new black?
Read More…Sea air, and a good long coastal walk in Morecambe.
Read More…A good walk does a lot of good things to you. Let’s take a closer look as we wander around this quiet Yorkshire village.
Read More…Affluenza the status and consumption virus plaguing society, can we spot the symptoms and help reduce the spread?
Read More…So you want to make sure your unwanted clothes go straight into the hands of someone who really needs them? Here’s five ways to do just that!
Read More…Secrets of a private flight attendant vs making fires and foraging for things to eat in the mountain forests. Glamour in the high skies, seeing the world through a champagne glass vs growing vegetables and fishing for you supper.
Read More…U turns, big life changes, new priorities? The pandemic has led some of us heading down new paths and in new directions, and perhaps inspiring others while we’re at it.
Read More…Road rage, maybe there should be a highway code sign for this, placed strategically on certain junctions, and anger hotspots!! My poor taxi driver nearly exploded, that time when…..
Read More…A walk in the park, St James Park, where pelicans steal the limelight and squirrels steal the nuts.
Read More…Warm hugs and a big thank you to ‘Travel and Share’ for this Liebster Award nomination – very kind of you!!
Read More…So what’s your position, do you hate going on holiday, is the agro of planning and packing all too much, or is that all part of the fun? Are you a holiday hater?
Read More…Are you due for some time out? I’m talking about taking a break, getting away, an escape from the daily grind – a much needed mental and perhaps a physical rest. Maybe some time alone to flop around with no demands on your attention. The freedom to think, read, write, […]
Read More…So what are the most expensive mistakes you’ve ever made? Some mistakes cost us physically – like stepping on an upturned plug or chewing raw chillies. Other mistakes may take an emotional toll, but today we’re talking about the mistakes that hit us hard in the purse and wallet, like […]
Read More…Calm, relaxed and at peace, that’s how I feel when I’m near the sea, hearing the waves, feasting on an infinite ocean view, my mind is clearer and thoughts come to me more easily. The sea seems charged with emotion, sometimes it’s still, unassuming and beckoning, then within hours, minutes […]
Read More…The Modern way is the ‘logged on way’, social media seems to have gripped society into a tight vice. We’re living in an era of ‘cyber kids’, who hang out with cyber friends, talk cyber talk and travel for free throughout a never ending cyber world. Social media marketing is […]
Read More…Do you ever feel trapped by your doubts and fears – like you just can’t move past them? Are you stuck in a psychological rut? Get out of your prison….the metal bars are your own anxieties, your own thoughts. Give yourself a ‘get out of jail free card’ by shifting the way you think.
Read More…Sometimes you struggle to recognise that when someone lets you down, it’s not necessarily about you. It’s not ‘because’ of you or anything you did or didn’t/should or shouldn’t have done. Very often, it’s about them – their baggage, their mentality and their maturity level. In effect, they have let […]
Read More…Why the heck would you want to exasperate your wife, and read a book that teaches you how. It the author serious? ‘How to Exasperate Your Wife” No Way! That’s the title of the book I saw a man reading on the train a few weeks ago, he knew very […]
Read More…Over packers united!! This book is for all the travellers out there who do not travel light. It’s a quick and entertaining read from someone who does not ‘underpack’
Read More…The notion of a fourth age, what an interesting and very relevant topic!! I’m probably not the only one noticing the not so subtle increase in self service machines and reduction in humanly manned check out tills in shops/banks/post offices these days, or the general creeping momentum around all things […]
Read More…Amazing Isn’t it amazing that we live in an age where we can just hop on a plane and go more or less anywhere on the planet in matter of hours, or pick up and leave one country and choose to start a new life in another…. Our ability to […]
Read More…Sometimes we need time to simply be, without doing. Time to give our mind and body a rest, soak up a moment of nothing.
Read More…It comes, it goes Sometimes it flows Why we don’t abolish it, nobody knows It fuels emotions and creates many woes Invest it wisely and sometimes it grows Share if you care, share if you can Think about your future and start making a plan Money changes lives, creates competition, […]
Read More…Cake artistry, sweet tooth treats and cake inspiration are all waiting for you at the UK annual Cake and Bake Show. The cake gallery will leave you bemused, wondering how some of them can possibly be edible cakes. I think we need to see them sliced at the end of the show next time around!
Read More…A roast dinner with all the trimmings? Nope. Maybe next Sunday. Last Sunday I opted for a meat and tofu mixed Korean take away from the London’s Southbank street food market, followed by some vegetarian Indian crepes and a gooey dessert of vegan chocolate cake. I’m not vegan – but […]
Read More…When I stop and think of how much of our lives we spend ‘waiting’ ‘anticipating’ and ‘enduring’ until….. it hit home just how much weight we carry because of this. The scales are tipped heavily toward the ‘until’ rather than the ‘now’. Until Friday Until payday Until that holiday Until […]
Read More…London’s Regent Street was blocked off for traffic today and had all sorts of interesting things going on from having a go at beating the fastest tennis slam speed, Cuban musicians, fitness sessions and plenty more. Needless to say I was very quickly distracted from window shopping and decided to […]
Read More…Adventure junkies, beach bums, sun seekers….whoever you are, how do you cope with the lull when there’s no trip in sight?
Read More…Just a little motivational rant to help you get going or keep you going whilst striving for your goals.
Read More…Just a few more random thoughts….. Disasters, controversies and tensions seem to be spiralling out of control across the mainstream media, more and more these days – I can’t keep up with it all. One thing after another, all over the globe. Is it just me or do problems seem […]
Read More…Sing along now….. There are days when you just want to do absolutely nothing of any real use. There is absolutely nothing wrong with this. Don’t feel guilty. Sometimes you just need to listen to your inner self and give yourself a lazy break (without the hassle of planning, booking […]
Read More…Brick Lane London, certainly attracts a mixed crowd, photographers, foodies and the cool and trendies! This place has a unique personality that is inviting and timeless.
Read More…The social life of fish is more complicated than I thought!
Read More…Pretty pens, patterned paper and pointy pencils! There is something about nice stationery that I have always found charming and addictive, every since childhood. If you have nice stationery on your desk it just makes home and office tasks all the more enjoyable, be it homework, a shopping list, a […]
Read More…Tropical vibes, holiday mood!
Read More…Get organised and be more productive.
Read More…In celebration of Jazz Appreciation Month.
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