rest Archives - Cherryl's Blog

Time Out: Give Yourself a Break

Are you due for some time out? I’m talking about taking a break, getting away, an escape from the daily grind – a much needed mental and perhaps a physical rest. Maybe some time alone to flop around with no demands on your attention. The freedom to think, read, write, […]

by Cherryl

You Know You Need A Break When….. (10 Tell Tale Signs)🤯

We all have moments where we’re out of steam, lacking a bit of zest or doing silly things that we”d likely scoff at if it was anyone else, so try and take the hint the next time you find yourself pouring fruit juice on your cereal!

by Cherryl

Nothing

Sometimes we need time to simply be, without doing. Time to give our mind and body a rest, soak up a moment of nothing.

by Cherryl

Today I Don’t Feel Like Doing Anything: Lazy Days!

Sing along now….. There are days when you just want to do absolutely nothing of any real use. There is absolutely nothing wrong with this. Don’t feel guilty. Sometimes you just need to listen to your inner self and give yourself a lazy break (without the hassle of planning, booking […]