When the Body Says No: The Cost of Hidden Stress

Does the mind have more power over physical health than we realise? I tend to think so.

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Never A Dull Moment: Entering The Fourth Age

The notion of a fourth age, what an interesting and very relevant topic!! I’m probably not the only one noticing the not so subtle increase in self service machines and reduction in humanly manned check out tills in shops/banks/post offices these days, or the general creeping momentum around all things […]

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Books on the Beach: An Accidental Tourist, A Caribbean Misadventure

I thoroughly enjoyed reading ‘An Accidental Tourist’ by Jason Smart, it was like really good reality TV on paper. Jason records his travel escapades, highs and lows, and points of interest in this easy to read book. The book brought back memories of some of my own caribbean travels, making […]

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A Guide To Elegance for every woman…. by Genevieve Antoine Dariaux

Looking for something easy to read on the beach this summer? “When comfort becomes an end in itself, it is the Public Enemy Number One of elegance.” pg 32. ‘A Guide to Elegance‘ was published in 1964 and this is reflected in some of the authors views  (a bit old fashioned […]

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Wendy Alec Chronicle Brothers Books. Lucifer’s Fall, Heavenly and Earthly Battles.

Whether you hold any religious belief or not, you will enjoy an almost fairy tale sense of this imaginative retelling of the Lucifer’s biblical fall from heaven in a way that ‘goes behind the scenes’ so to speak  – to create a feeling of being there, watching related events unfold […]

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